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As the leaves start to change and the air turns cooler, it’s time to start thinking about warm, comforting meals to enjoy during the autumn season. Our Autumn Roasted Chicken recipe is the perfect meal to satisfy your taste buds while also providing you with a healthy and nutritious meal.
This recipe is packed with healthy and nutritious ingredients, including chicken, root vegetables, and herbs.
Roasted Chicken is a great source of lean protein, while root vegetables like carrots and sweet potatoes provide a healthy dose of fiber, vitamins, and minerals.
The herbs used in this recipe, including thyme and rosemary, are also packed with antioxidants and anti-inflammatory compounds.
There are many benefits to incorporating this Autumn Roasted Chicken recipe into your fall meal rotation.
First and foremost, it’s a delicious and satisfying meal that your whole family will enjoy. It’s also packed with healthy ingredients that will nourish your body and keep you feeling full and energized.
Additionally, the seasonal vegetables and herbs used in this recipe are all readily available during the fall months, making it an affordable and accessible meal option.
One of the great things about this Roasted Chicken recipe is that it’s easily adaptable to your preferences and dietary needs.
You can swap out the vegetables used in the recipe for any seasonal vegetables you have on hand, or even add in some fruit for a sweet twist.
You can also adjust the seasoning and herbs to your liking, depending on your personal taste preferences.
1 whole chicken, approximately 4 pounds
2 large sweet potatoes, peeled and diced
4 large carrots, peeled and diced
1 large onion, diced
4 cloves garlic, minced
2 tablespoons olive oil
2 teaspoons dried thyme
1 teaspoon dried rosemary
1 teaspoon salt
½ teaspoon black pepper
Preheat the oven to 375 degrees F.
Rinse the chicken under cold water and pat dry with paper towels.
Place the chicken in a large roasting pan.
In a separate bowl, toss the sweet potatoes, carrots, onion, and garlic with the olive oil, thyme, rosemary, salt, and pepper.
Pour the vegetable mixture around the chicken in the roasting pan.
Roast the chicken for approximately 1 ½ to 2 hours, or until the internal temperature reaches 165 degrees F and the juices run clear.
Let the chicken rest for 10 minutes before carving.
Enjoy your delicious perfectly Roasted Chicken with any juice of choice.
Can I use different vegetables in this recipe?
Yes, you can easily swap out the vegetables for any seasonal options you have on hand.
How long should I roast the chicken?
The cooking time will vary depending on the size of your chicken. Aim for 1 ½ to 2 hours of cooking time, or until the internal temperature reaches 165 degrees F.
Can I make this recipe ahead of time?
Yes, you can prepare the vegetables ahead of time and store them in an airtight container in the fridge until you’re ready to roast the chicken.
The Autumn Roasted Chicken recipe is a delicious and nutritious meal that’s perfect for fall. Packed with seasonal vegetables and flavorful herbs, this meal is easy to make and customizable to your personal preferences. It’s also an affordable and accessible meal option that your whole family will enjoy. Give it a try and tell us what you think in the comment section
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