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Are you looking for a delicious and easy dessert recipe that will warm you up on a cold winter day? Look no further than apple crumble, a classic dessert that is loved by all. Made with simple ingredients like fresh apples, flour, butter, sugar, and cinnamon, this dessert is easy to prepare and always a crowd-pleaser. In this post, we’ll share our favorite apple crumble recipe with measurements, as well as information on the nutritional value, benefits, and variations of this delightful dessert.
Nutritional Value:
One serving of apple crumble (about 100g) contains approximately 237 calories, 30g of carbohydrates, 2.8g of protein, and 11g of fat. It’s also a good source of fiber, vitamin C, and potassium, which helps regulate blood pressure and maintain healthy heart function.
Benefits:
Eating apple crumble can provide numerous benefits, including improving digestion and reducing inflammation. Apples contain antioxidants, which help fight against free radicals that can cause damage to our cells. Additionally, the fiber in the apples helps promote healthy digestion and reduce inflammation in the body.
Variations:
While apple crumble is delicious on its own, there are many variations you can make to customize it to your liking. Some ideas include adding nuts like almonds or pecans, using different types of apples, or swapping out the sugar for a natural sweetener like honey or maple syrup.
Ingredients:
6 cups of thinly sliced and peeled apples (about 6 medium-sized apples)
1 cup all-purpose flour
1 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup unsalted butter, cut into small pieces
1/2 cup old-fashioned oats
Instructions:
Preheat the oven to 375°F (190°C).
In a large bowl, combine the sliced apples, 1/2 cup of brown sugar, and cinnamon. Mix well and set aside.
In a separate bowl, combine the flour, 1/2 cup of brown sugar, and salt. Mix well.
Add the butter to the flour mixture and use a pastry blender or your hands to mix until the mixture becomes crumbly.
Add the oats to the crumble mixture and stir until combined.
Grease a 9×13 inch baking dish and add the apple mixture to the dish.
Sprinkle the crumble mixture on top of the apples, spreading it out evenly.
Bake for 45-50 minutes or until the crumble is golden brown and the apples are soft.
Allow the apple crumble to cool for a few minutes before serving.
FAQ:
Can I use a different type of fruit for this recipe?
Yes! While this recipe is specifically for apple crumble, you can use other fruits such as peaches, pears, or berries.
Can I use a different type of flour?
Yes, you can use whole wheat flour, almond flour, or coconut flour as a substitute for all-purpose flour.
Can I freeze apple crumble?
Yes, you can freeze apple crumble for up to three months. To reheat, simply place it in the oven at 350°F (175°C) for 10-15 minutes or until heated through.
Conclusion:
Apple crumble is a classic dessert that is easy to make and loved by all. With our simple recipe and nutritious and healthy ingredients, you can enjoy this dessert while still satisfying your sweet tooth. By understanding the nutritional value and benefits of the ingredients in this recipe, you can make informed choices about what you put in your body. Plus, with variations to customize the recipe to your liking, there’s no end to the possibilities for this classic dessert. Whether you’re looking for a warm and cozy dessert on a cold winter day or a sweet treat to share with friends and family, this apple crumble recipe is sure to be a hit. Give it a try and see for yourself how easy and delicious this dessert can be!
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